Importance of Physical Fitness for Wholistic Health and Wellness

We are extremely proud of the accomplishments of Dr. Rosalin Miles. Here is an important and powerful discussion that she recently had related to the importance of physical fitness for health and wholistic wellness in First Nations peoples. This video also highlights the RainForest Trail Run organized by Dr. Doug Clement, Diane Clement, the Achilles International Track and Field Society, Dr. Miles, and partners (including the Indigenous Studies in Kinesiology program at the University of British Columbia).